Yoga by the Bay with BAACG

Part two of our Self-Preservation Series was a wonderful in-person Yoga session led by the speaker from our last event, Physical Therapist and Yoga Instructor Vangie Ventura. We got lucky with a gorgeous March day with blue skies above us, only a light breeze, and plenty of space on the Presidio Parade Lawn among San Franciscan families out to enjoy the day. Vangie led us through some of the stretches she had shown us on the zoom webinar, followed by a renewing and reinvigorating hour of poses.

After our workout, we picked up food from the numerous nearby food trucks and chatted over our picnic lunch. Such a fun and unusual event for us... I hope we do it yearly! - Candis Griggs 3/29/25